Precautions during Pregnancy Do not get worried when your pregnancy test comes positive, instead, plan and prepare to have a happy and healthy baby who can be proud of having a mom like you. This time is very crucial in your future life and in the life your ba...

Lunch During Pregnancy1     You need following  in your lunch Calories: 448.3Protein: 19.6 gCarbohydrate: 65.3 gCalcium: 560.1 mg2.    You may take in your lunch   A.  Baked potato and co...

Breakfast During Pregnancy1.   You need 300 extra calories a day while you are pregnant. These extra calories support a healthy pregnancy and provide your unborn baby with the nutrients she needs to grow.2.  Whole grains are complex carbohydrates, which your body diges...

Precautions In Pregnancy     1.    Sex is considered safe during all stages of a normal pregnancy.2.    Sex is not safe in following caseA.     If you engage in oral sex, your partne...

How To Get Pregnant ?Step 1      The biggest secret to getting pregnant faster is knowing when you ovulate. Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant.Step 2 &n...